Teriyaki root vegetable salad with crispy tofu

Ingredients

For the teriyaki dressing

For the salad

Method

  1. To make the dressing, whisk all of the ingredients together in a small saucepan, then bring to the boil. Cook for 2 minutes until thick and glossy, then remove from the heat and leave to cool.
  2. Put the tofu in a large bowl, add 1 tablespoon of the dressing and drizzle over the olive oil. Stir to coat. Sprinkle over the cornflour, stir again,
  3. Add the tofo to a hot frying pan and cook until crispy around the edges.
  4. Meanwhile, tip the vegetables into a large bowl, add a pinch of salt and massage together for a couple of minutes – this helps to soften them, and in turn soak up more dressing. Once the vegetables are soft, pour in 3–4 tablespoons of the dressing and toss to coat.
  5. Divide the salad between 2 serving bowls, top with the crispy tofu and sprinkle over the sesame seeds.

Recipe Tips

Use a julienne peeler to shred the vegetables. They are relatively cheap and make prepping salads like this really easy. If you don’t have one you can grate the vegetables.

Plan ahead and prepare the tofu the night before. Cut into cubes, pat dry, then sandwich between a few sheets of kitchen paper. Weigh down with a plate on top and chill overnight. The more moisture you can remove in advance, the crispier the tofu will be.

Any leftover dressing will keep for up to a week in an airtight container in the fridge.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s