Sweet Potato and Lentil Bake

Main Serves 2

Ingredients

  • 2 red onions, sliced
  • 1 large carrot, cut into chunks
  • 1 medium parsnip, cut into chunks
  • 2 celery sticks, sliced
  • Olive oil for frying
  • 3 garlic cloves, finely chopped
  • 1 tsp rosemary
  • 200g red lentils
  • 200g baby spinach / spring greens
  • 2 tsp harissa paste
  • 1 bay leaf
  • 1 tsp cumin
  • 1 tin plum tomatoes
  • 400ml water
  • 600g sweet potatoes/ potatoes finely sliced
  • salt and pepper to season

Method

  • Heat 1 tablespoon of oil in the saucepan and fry the onions, parsnip and celery gently for 10 minutes until softened.
  • Add the garlic and rosemary to the saucepan and fry gently for a further 2 minutes. Add the harissa, bay and cumin. Cook for a further 1 minute before adding the lentils, tomatoes and 400ml of water. Bring to a gentle simmer and season with salt and pepper.
  • Add the garlic and rosemary to the saucepan and fry gently for a further 2 minutes. Add the harissa, bay and cumin. Cook for a further 1 minute before adding the lentils, tomatoes and 400ml of water. Bring to a gentle simmer and season with salt and pepper.
  • Leave to simmer for 15 minutes, stirring occasionally before adding the carrots and greens, then cook for a further 5 minutes and turn off.
  • Top the lentil mix with the thinly sliced sweet potatoes/potato in an overlapping pattern.
  • Spray lightly with Olive oil and season before baking for 40 minutes in the Remoska.

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