Ingredients – serves 3

• 2 tbsp extra virgin olive oil
• 1 large onion
• 1 large carrot
• 3 cloves garlic
• 1 tin tomatoes
• 1 tin chickpeas
• 1 tin artichokes, drained
• 80g sundried tomatoes in oil
• 75g green olives
• 200g green beans (or similar)
• 1 lemon,  juiced

Method

• Heat the oil in a large pan and sauté the onion until browned, then add the carrot and garlic and sauté for another minute.
• Add the chickpeas, tinned tomatoes, artichokes, sundried tomatoes and olives and bring up to a simmer.  Cover with a lid and cook for 10 minutes
• Stir in the green beans and cook until tender, adding the lemon juice and seasoning at the end.
• Serve with mash … butterbean is the way forwards